Strawberry Mint SmoothieHere is a dairy-free smoothie that tastes like liquid strawberry sorbet. I love strawberries paired with mint, and I added mango and coconut (both in shredded form and as organic coconut oil) to give it even more of a tropical flair. Make sure you use a high quality coconut oil (I like Tropical Traditions)--remember that coconut oil is anti-bacterial, anti-viral, anti-fungal, and supports weight loss! I suggest adding some protein to this if you are having this for breakfast- I personally always add protein to my smoothies or my blood sugar gets a little "wonky"--if you're having it as a dessert, though, you can skip the protein.
Strawberry Mint Smoothie1 cup organic frozen strawberries 1 cup frozen mango chunks 1 small handful of mint, rinsed well 1 serving whey or raw brown rice protein powder (I like Sun Warrior Protein)--optional 1 cup or more cold water 1 Tb. organic coconut oil 1 Tb. organic unsweetened shredded coconut Directions:Blend all ingredients well, adding additional water if necessary to produce desired consistency. Taste your smoothie and if it is not sweet enough, you can add a little stevia, raw honey, or strawberry preserves that contain no sugar. Serves 1. |
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Strawberry Mint Smoothie
Looking for a great holistic nutrition program that promotes natural weight loss and vibrant health? 





