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Squash Casserole Recipe




This squash casserole recipe makes a quick and healthy side dish that is very versatile.

Nearly any vegetable could be added- eggplant, carrots, leeks, and Brussels sprouts are some suggestions that come to mind- but you can use your imagination, too. The title suggests it is solely a squash casserole, though, so I've written the recipe as such.

Recipe For Squash Casserole
1 large zucchini, chopped
2 cups peeled and chopped butternut, acorn, delicata, or Japanese kabocha squash (or any other sweet winter squash or pumpkin, such as sugar or cheese pumpkin)
1/2 onion, peeled and chopped
2 shallots, peeled and chopped
2 cloves garlic, peeled and chopped
2 Tb. organic butter
1 Tb. olive oil
1/4 cup chopped fresh sage
pinch of Himalayan or sea salt

Directions:

Preheat oven to 450°F. In a large bowl, mix the zucchini, winter squash or pumpkin, onion, garlic, and shallots with the butter. Drizzle with the olive oil, mix well, and then spread the mixture out in a casserole dish. Cover with foil and roast for about 40 minutes, or until the vegetables are very soft. Taste and adjust seasonings, if necessary, and if you like, top with roasted pumpkin seeds.

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Copyright 2008. Dr. Winnie Abramson
The information on this website is for educational purposes only.
This material is not intended to diagnose, treat, cure or prevent any disease,
and it is not intended to be used as a substitute for appropriate care
by a qualified and licensed health care practitioner.

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