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Recommended Nutrition Books


Here are some of my favorite nutrition books if you like to read and you are interested in learning more about holistic nutrition about the connection between real food nutrition and health.

You should be able to find all of these and more similar titles in my Healthy Green Lifestyle store (but support your community and check your local independent bookstore for these nutrition books and other health books first!)

Food is Your Best Medicine by Henry Bieler
The Fourfold Path to Healing
by Tom Cowan, MD
The Whole Soy Story by Kaayla T. Daniel, PhD
Know Your Fats by Mary Enig, PhD
Nourishing Traditions by Sally Fallon and Mary Enig, PhD
Eat Fat, Lose Fat by Sally Fallon and Mary Enig, PhD
The Body Ecology Diet by Donna Gates
If It's Not Food, Don't Eat It by Kelly Hayford
Dr. Mercola's Total Health Program by Joseph Mercola
Take Control of Your Health by Dr. Joseph Mercola with Dr. Kendra Pearsall
Nutrition and Physical Degeneration by Weston Price
Real Food: What to Eat and Why by Nina Planck
Full Moon Feast by Jessica Prentice
The Diet Cure by Julia Ross, MA
The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov
Traditional Foods are Your Best Medicine by Ron Schmid, ND
The Untold Story of Milk by Ron Schmid, ND
The Schwarzbein Principle: The Program by Diana Schwarzbein, MD
Low-Fat Lies by Kevin Vigilante, MD and Mary Flynn
The Metabolic Typing Diet by William Wolcott and Trish Fahey
Eating for Beauty by David Wolfe

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Copyright 2008. Dr. Winnie Abramson
The information on this website is for educational purposes only.
This material is not intended to diagnose, treat, cure or prevent any disease,
and it is not intended to be used as a substitute for appropriate care
by a qualified and licensed health care practitioner.

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