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Honey and Lemon for Weight Loss

by Sandhya
(India)

Honey and lemon for weight loss: one of the best fat removers I know (along with regular exercise) is honey & lemon mix.

Mix 1 teaspoon of raw honey with the juice of half of a lemon in luke warm water (about a small glass full). Drink first thing in the morning after brushing your teeth, and if desired, drink another glass before going to bed.

Another home remedy for weight loss to try is honey with cinnamon in warm water.

These drinks help burn fat and aid in weight loss. Make it a habit to drink daily when trying to lose weight!

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Honey and Lemon for Weight Loss

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by: Winnie

This is a bit similar to the "master cleanse recipe" which consists of maple syrup and lemon with cayenne... the maple syrup contains minerals and helps you keep your energy up, while lemon juice is very cleansing and the cayenne helps stimulate the metabolism.

The master cleanse is meant to be sipped all day long, but I sometimes just drink it first thing in the morning. I think the honey and lemon drink tastes better and I like to drink this in the morning, too- I'm not sure about the weight loss effects but it's definitely better for you than coffee!

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Copyright 2008. Dr. Winnie Abramson
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