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Homemade Toothpowder


Make homemade toothpowder or toothpaste as an alternative to commercial toothpastes that contain synthetic chemicals and unhealthy sweeteners.

I was pleasantly surprised by the results when I made this. The ingredients are inexpensive, it took less than a minute to put together, and I have enough to last me a long time. Best of all, though, I love how it makes my teeth feel- truly clean.



Basic Toothpowder Recipe
2 parts baking soda
1 part salt (I used Himalayan salt, but any sea salt is fine as long as it is finely ground so that it does not damage your enamel)

I used 1/2 cup baking soda and 1/4 cup of salt. It seemed so plain so I tossed in some ground cinnamon (about 1/2 tsp.), but you could add some peppermint or spearmint essential oil for flavor instead (start with 5-10 drops and add more to taste- I'm going to buy some and add it). Cinnamon essential oil can be used instead of ground cinnamon, as well.

To use, wet your toothbrush and dip it in the toothpowder. If it tastes way too salty, add a bit more baking soda. Brush as usual and you will see how smooth and healthy your teeth feel!

In order to turn it into healthy homemade toothpaste, you can add several tablespoons of vegetable glycerin or liquified coconut oil. Add the liquid slowly and mix well until you get the consistency you desire.

Store your toothpowder or toothpaste in an airtight container in your bathroom. It lasts indefinitely.

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Copyright 2008. Dr. Winnie Abramson
The information on this website is for educational purposes only.
This material is not intended to diagnose, treat, cure or prevent any disease,
and it is not intended to be used as a substitute for appropriate care
by a qualified and licensed health care practitioner.

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