Healthy Recipe Makeover

Do you have a favorite dish that needs a healthy recipe makeover?

Please share the recipe with me and I'll give you some suggestions for how you can improve it!

Have A Recipe That Needs a Healthy Makeover?

Send me your recipe and I'll let you know how to make it healthier!

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What Other Visitors Have Said

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Seafood Gumbo
Ingredients

* 3/4 cup all-purpose flour
* 2 tablespoons vegetable oil
* 2 tablespoons unsalted butter
* 2 medium onions, chopped
...

Fresh Apple Cake Not rated yet
4 cups apples, peeled
1 1/2 Cups sugar
1 cups chopped nuts
1 cup oil
1/2 tsp salt
1/2 tsp nutmeg
1 TBSP cinnamom
2 tsp baking soda
1 TBSP vanilla
...

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Copyright 2008. Dr. Winnie Abramson
The information on this website is for educational purposes only.
This material is not intended to diagnose, treat, cure or prevent any disease,
and it is not intended to be used as a substitute for appropriate care
by a qualified and licensed health care practitioner.