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Cranberry Chutney


Here is another one of my favorite cranberry sauce recipes.

I love this for Thanksgiving and leftovers are delicious on sandwiches as well as mixed into plain yogurt. This recipe makes about 3 cups of cranberry chutney. Feel free to double the recipe to feed more people, and feel free to decrease the sugar (or subsitute maple syrup or honey), if you like.
Recipe for Cranberry and Apple Chutney

Ingredients:

1 12 oz. package of cranberries, organic if possible
1 cup organic sugar
1 Fuji apple (or other sweet and crunchy variety), peeled and chopped
1 Tb. fresh ginger, peeled and minced
tiny pinch of Himalayan or sea salt

Directions:

In a sauté pan, heat cranberries and sugar over medium heat. Cook for 15 minutes, stirring occasionally, so that cranberries "pop" and cook down. Add apple and ginger and cook over low heat for an additional 5 minutes.



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Copyright 2008. Dr. Winnie Abramson
The information on this website is for educational purposes only.
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