Healthy Diet and Green Lifestyle Guide

Healthy Green Lifestyle is your online source for reliable healthy diet information, natural health and wellness advice,
and healthy lifestyle and green living tips.

My name is Winnie Abramson. I'm a naturopathic doctor with a passion for educating others about the benefits of holistic nutrition and a healthy diet. I am fascinated by everything about nutrition: from traditional culinary wisdom and old-time food and herbal lore to the latest contemporary dietary trends.

Explore the site and you'll find lots of information about nutrition and health, as well as many of my favorite healthy recipes.

But I created this site to give you more than just healthy diet information.

I want to give you the inspiration and information you need to live a happy healthy life that is good for you and the planet... so you'll also find numerous articles on green living and healthy lifestyle topics such as organic kitchen gardening, how to maintain healthy exercise and sleep habits, how to take care of your body with natural home remedies, and more.

You can see the main content areas of the site below, or you can find all of the site's pages at the Healthy Green Lifestyle Sitemap.

If you're pressed for time and you'd like to see only the most recently updated content, you can visit my Healthy Green Lifestyle Site Blog where you can subscribe to receive site updates by email or RSS feed.

You'll also want to check out my recipe blog: Healthy Green Kitchen...and and subscribe to my recipe RSS feed!