Healthy Green Lifestyle gives you the tools
to take better care of yourself, your family,
your community, and our planet.

I'm Winnie Abramson, ND, the founder of Healthy Green Lifestyle. I am a naturopathic doctor (more about me), and I'm passionate about holistic nutrition, optimal wellness, and green living. I also love to write. As a result, there are many, many pages on this website for you to enjoy.

To see my most recent pages, please visit The Healthy Green Blog. I also suggest subscribing to the Healthy Green Lifestyle RSS feed in order to receive site updates as soon as they happen (to do so, please click on the orange RSS button below the navigation bar on the left side of the page).

A healthy lifestyle and a green lifestyle go hand in hand.

You can improve your health and decrease your carbon footprint
by making small changes in the way you live- I'll show you how!

Here are the links to some of the site's most popular pages:

my recipe index contains more than 100 great recipes

my professional guidelines for healthy eating

a comprehensive list of good-for-you beverages

important myths and truths about dietary fats

healthy green habits- these help you and the environment

lots of tips on how to create a healthy, eco-friendly home

how to make non-toxic homemade cleaners

information on all-natural skin care

a homemade body scrub that is inexpensive to make

how to use herbs for nourishment and medicine

sustainable gardening techniques and how to grow some of your own food

I advocate supporting your community by shopping local whenever possible, but you can also shop for items I recommend at The Healthy Green Lifestyle Amazon Store.

I also maintain a list of frequently updated resources where you can get further information on subjects that might be of particular interest to you.

Take your time clicking around, or feel free to use the search box below or my site map to quickly and easily locate the information you seek.